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Well… that escalated quickly, didn’t it?! One minute we were all complaining about the rain, and the next we were absolutely melting over the bank holiday weekend. I was down in Cornwall competing over the weekend, which meant one thing: I was hella sweaty. Like properly sweaty. Between training, competing, travelling, and being out in the heat all day, extra hydration (and I mean more than usual) was absolutely essential! At MOOV Chiropractic, I often see people feeling stif

Let’s be honest: pain can turn even the best day into a slog. Whether it’s that annoying low back pinch, the neck stiffness that magically appears after a long Zoom call, or a sports injury that refuses to heal - your body is trying to tell you something. At MOOV Chiropractic , we believe the message is simple: Your body was built to move. And when something in that system gets fatigued, overworked, irritated… that’s when the trouble starts and alarm bells start ringing. So h

One of my clients told me I should try To write poems like her instead of laugh or cry, So I am going to give it a go today You might hate it... or love the wordplay, Stick around long enough You'll see that I'm better at Chiropractic - that's no bluff. A tale of how my journey began A child asked how to spell and I ran. The end of my teaching career Opened up new possibilities, but of what, that was unclear. Observing a Chiropractor in action I was fascinated by the work - c

No... Not my wedding... lol Yesterday, I had the absolute joy of watching my Dad and Step-Mummy (sorry Clare 😂) say “I do” in front of all their closest friends and family. It was one of those gorgeous, love-filled days - full of thoughtful surprises, happy tears, and long-overdue hugs with people I haven’t seen in 10-15 years. The whole day was emotional. From the build-up and excitement of getting ready to the big event itself. And honestly, I wouldn’t change a single thi

Welcome to MOOV Chiropractic — where we help people move better, feel better, and live better every day! Based in Lydney, Forest of...